The benefits of CBD are vast and continue to be researched frequently. Thousands of people across the globe use CBD as a natural supplement for numerous ailments. With new research coming out each day, it’s no surprise that gummies are becoming more popular in everyday diets. CBD gummies are a fun and discreet way to ingest your daily dose of CBD without anyone noticing. Even if you don’t enjoy the taste of traditional hemp or seeds, there are many flavors available on the market today. The trick is finding brands that are safe to eat regularly, side effect-free, and affordable! In this article, we’ll discuss everything you need to know about cbd gummies including addiction potential and side effects, benefits, dosage recommendations and more.
What are CBD Gummies?
If you’ve ever been prescribed CBD for anxiety, insomnia, inflammation, or other ailments, one way to consume it is through CBD gummies. Gummies are a popular treat that you can find in almost any flavor and brand name. Gummies are a type of candy that includes a gelatin core and a sugar coating. They’re often colored and shaped like characters, diamonds, or other shapes. When you ingest CBD gummies, you’re taking a sublingual (underneath your tongue) form of CBD. This means you’re taking CBD in a way that bypasses the digestive system and goes straight into your bloodstream.
Are CBD Gummies Addictive?
When it comes to addiction potential, CBD gummies are not as addictive as other drugs or substances. When someone is addicted to something, it’s typically described as a physical craving or needing to consume it regularly. Addiction is usually associated with psychological or physical dependence on a substance. Addiction can be detrimental to your health. As discussed in the benefits section, CBD helps treat many ailments and is a natural supplement.
CBD gummies are not addictive because you do not need to consume them daily. If you’re using CBD for a specific ailment, you most likely do not need to take it daily. If you find you enjoy the benefits of CBD, you can take it as often as you’d like without the risk of addiction.
Benefits of CBD Gummies
The benefits of CBD Gummies are numerous. Here are a few of the most common benefits associated with taking CBD:
– Anxiety and Stress Relief – Improved Sleep Quality – Mood Improvement – Lower Blood Pressure – Anti-Inflammatory Properties – Helps with Weight Loss – Helps with Neurological Disorders – Helps with Arthritis and Joint Pain – Helps with Skin Conditions – Hel-ps Treatment for Epilepsy – Helps with Diabetes – Helps with Gastrointestinal Disorders.
There are many other benefits associated with CBD that are currently being researched. The great thing about CBD is that it’s not just one thing; it does many different things for the body. Some scientists even refer to it as the “Swiss knife” of cannabinoids.
Side Effects of CBD Gummies
As with any form of medication, there are always potential side effects. CBD gummies may cause some minor side effects in some people. Some common side effects include:
– Gastrointestinal distress (diarrhea, nausea, or vomiting) – Dry mouth – Dizziness – Headaches – Slowed or irregular heartbeat – Low blood pressure – Diarrhea – Hallucinations – Unusual or extreme moods or thoughts If you experience any of these symptoms, you should stop taking CBD and consult with your doctor. You may want to try a lower dosage to see if that helps reduce the side effects.
Other side effects are more severe, such as allergic reactions and serotonin syndrome. Severe side effects are rare, but you should be aware of them if you’re taking CBD.
How to Take CBD Gummies
The best ways to take CBD gummies are sublingually (under your tongue) or with eating. If you’re eating CBD gummies, the best way to ingest them is 30 minutes before a meal. CBD is not absorbed well with fat, so it’s important to take it before a meal that’s low in fat. If you choose to take CBD sublingually, be sure to do so 10 minutes before you eat or drink anything. If you take it sublingually right before eating, the CBD will be diluted by the food and will not be effective. You should also be sure to stay hydrated while taking CBD. It’s important to stay hydrated while taking any medication.